Gym sessions to help teens get in shape

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A GYM programme for 
teenagers has been launched at Queen Margaret University to help keep Lothians children occupied during the school holidays.

Children aged 12 to 15 will receive a full induction on their first visit by one of the 
university’s fitness instructors, who will then create their very own personal exercise 
programme to complete during each visit.

The Teen Gym programme will take place in the university sports centre until next Sunday, with a one-week pass costing £10.

Sarah MacDonald, sports manager at Queen Margaret University, said: “This is a great way for young people to commit to getting fit whilst also having fun and making new friends.”