Menu for a fit lifestyle

A COOKING programme aimed at people who are trying to lose weight is set to get under way in West Lothian.

By The Newsroom
Monday, 17th October 2011, 1:07 pm

Pounds and Ounces will start at Craig Inn community centre in Blackridge on Thursday, from 1.30pm to 3.30pm.

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The project will help people reduce calorie intake and improve diet by learning about cooking methods, healthy meal choices and menu planning.

To book a place on the six-week course, phone 01506 775626.