Holistic health movement “Nia” takes to Edinburgh's Bruntsfield Links

‘Freerwithnia’, the Edinburgh home of the healing dance form Nia, has announced dates for its summer classes on Bruntsfield Links lead by Nia blue-belt Bronwyn Tutty.

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Nia is described as a workout combining “Martial, healing, and dance art. Targeting the body, mind, emotions and spirit.”

Pioneered by Debbie and Carlos Rosas in Oregon, USA in the 1980s, Nia was developed to combat injuries under the motto ‘Your Body Your Way’. It was brought to Scotland in 2010 and has been growing ever since.

Nia enthusiasts at Bruntsfield Links

Bronwyn, who will lead fortnightly Nia classes on the Bruntsfield Links, said: “Nia is playful, fun, heart centered and perfectly suitable for ages 18+, all fitness levels and comprises of 3 levels so you can move from whatever energy or fitness level you

are at.”

Upcoming classes:

Saturday August 14, 1-2pm

Nia is growing in popularity around the globe.

Saturday August 21, 1-2pm

Saturday September 4, 1-2pm

Casual attendance £15

Two classes £26

Three classes £35

To book or for more information, contact:

Bronwyn Tutty on [email protected]

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