Menopause supplements UK: Must try menopause supplements for 2024

The study has gone through the some of the most popular products on the market – discover the best one for you.
You can make a natural choice in dealing with the menopause – here is a review of supplements available in the UK. AdobeYou can make a natural choice in dealing with the menopause – here is a review of supplements available in the UK. Adobe
You can make a natural choice in dealing with the menopause – here is a review of supplements available in the UK. Adobe

Recently more and more women are feeling that they are feeling different and something isn't right. Thankfully due to the recent explosion of awareness around the menopause topic, it's only now beginning to start to make sense for many of these women.

The Menopause is the natural process that marks the end of a woman's reproductive years. It typically occurs between the ages of 45 and 55, though the exact timing can vary. During menopause, the ovaries gradually reduce their production of reproductive hormones, including oestrogen and progesterone. This hormonal shift leads to the cessation of menstrual cycles, indicating the end of fertility.

Women may experience a range of symptoms during this phase, affecting both their physical and emotional well-being. The hormonal changes associated with menopause can lead to a range of symptoms, including:

  • Hot Flashes: Sudden and intense feelings of heat, often accompanied by sweating.
  • Night Sweats: Excessive sweating during sleep, disrupting the sleep patterns of menopausal women.
  • Changes in Sleep Patterns: Insomnia or disrupted sleep can be common during menopause.
  • Mood Swings: Rollercoaster mood swings, which can include irritability, anxiety, and feelings of sadness.
  • Anxiety and Depression: Some women may experience heightened levels of anxiety or depression during menopause.

While some women may be shouting from the rooftop about it, others are still very private about their day-to-day struggles even though they can be unbearable. However, both of these groups do have something in common and that is they are both searching for answers on how to get through this wave of unwanted change and discomfort.

Discover 5 of the best menopause Supplements available in the UK

Menopausal women must get effective solutions that support them when they need it most. Some women decide to try out HRT as a solution, however, only around 15% of menopausal women can take HRT or find that it actually works*.

This means that a whopping 85% of women either can't or won't take HRT due to potential harmful side effects, find that HRT doesn't work for them or even find that HRT makes their symptoms worse. 

So where does this huge 85% of menopausal women turn to for help managing their symptoms? Many have now turned to all-natural solutions to get the relief they are desperate for and with great effect. Over the past few years, more and more people have become very health aware, looking to cut out the pharmaceutical options for more natural solutions.

The natural menopause supplement industry has grown just as fast as the demand for natural menopause products, with brands creating solutions for almost every single symptom faced by menopausal women.

At first, this seems amazing that these women will finally get the support they need. But there is a problem that needs to be considered before deciding which brand or product to select and that is not all products are made the same.

Products found online can all vary drastically in indigent quality, their effectiveness and some contain nasty, harmful additives, bulkers and fillers. It is important to buy only ultra-clean products, formulated by experts and only buy from trusted brands.

For many women, the overwhelming number of brands and products all promising the same thing can get confusing and they get stuck at even deciding which brand to choose. So because of this, Apex Studies have done all the hard work for you and have created our list of the best menopause products available on the UK market.

By focusing on high-quality products that have been tried and tested by other women, Apex Studies aims to help women in the UK find the right menopause product that meets their unique needs.

A quick look at the best menopause supplements in the UK:

BetterVits –

Vega Vitamins –

Nutrition-FX –

Things to look for when choosing your supplement

As with any supplement, it is important that you carry out your own research before buying to ensure you understand if it will work for you or not. Apex Studies has compiled their very own short list of the best menopause products in the UK that ensure you get the best quality products and give you the best chance of success with results.

Supplement checklist:

Brand credibility – Does the brand specialise in supplements for your desired outcome?

Clean and natural ingredients – Does the brand only use clean, high-quality ingredients, which is free from unwanted "nasties"? Do they only use ingredients that serve a purpose and are beneficial when taken should be included.

Many brands often use cheap ingredients which contain nasty fillers, bulking agents and unwanted additives which you should be avoided at all costs.

Reviews and Testimonials - Does the brand have good customer reviews and testimonials?

Although it is difficult to know if the product will work until you have tried it, by following these easy checks will give you the best chance of getting it right the first time.

Still not sure what to do next? Don't worry, Apex Studies has done all the hard work for you.

They have compiled a list of 6 of the best menopause supplements available on the UK market in 2024 from the UK's most loved and trusted brands. With supreme quality products and amazing customer reviews, you can rest assured you are in safe hands when you buy from these brands.


You have no doubt seen Neuaura just about everywhere you look because of all the excitement that women have generated around their daily menopause supplement, and for good reason. Neuaura has quickly risen to the top of the UK menopause market as the go-to product for thousands of women facing the difficult challenges of the menopause.

As a household name in the menopause space, the brand is dedicated to creating the best possible products within the woman's health and wellness space and their full focus is currently on menopause products, that actually work.

According to their countless 5-star review, customer testimonials and industry expert endorsements, it's no wonder thousands of UK women have now deemed that they wouldn't use anything other than Neuaura.

Let's start with the formula. Neuaura has a reputation for its well-respected ultra-clean products within the wellness industry. They use a unique blend of 12 vital natural root extracts, vitamins and natural food compound ingredients including the all-important red clover isoflavone, which all aim to combat some of menopause's most severe symptoms such as hot flushes, night sweats and brain fog.

Women to take this supplement no longer have to worry about sporadically overheating during the day or wake up with soaked bed sheets and pyjamas. Many women can return to a full night of sleep which leaves them feeling refreshed the next day. The supplement contains ingredients for improved cognitive function, which works along with a full night's sleep to improve overall focus and clarity the next day.

The product contains absolutely no nasty additives, bulking agents or fillers which cause harm to the consumers without them even knowing it. This is even taken down to the capsule material itself which is titanium dioxide free. Before you take any of your supplements, read the labels to ensure you have none of the above. If you do, simply throw them away and avoid them at all costs.

The Neuaura supplement is vegan-friendly, GMO-free and completely free from lactose and gluten. The product is made in the UK and made to Good Manufacturing Practices (GMP) standards.

They are so confident that customers will get results that they offer a 30-day money-back guarantee which means new users can try it absolutely risk-free.

Visit their website at Neuaura: Best Menopause Supplements | Experts Choice to learn more about how their products can help you.


The Clav menopause supplement offers a great all-around approach to tackling your menopause issues head-on. By only using natural plant ingredients such as root extracts, powders and vitamins the team have created a product that customers will be able to get the most out of due to its high bioavailability.

The Clav menopause product is also GMO-free, vegan-friendly and free from lactose and gluten making it suitable for just about everyone.

The Clav team fully support sustainability and it shows in the packaging and containment of their products. This allows customers to feel good about making a purchase. 

Learn more at


Trying to manage your menopause symptoms while also living a busy life can be overwhelming for just about anyone. So, resetting the internal balance to take back control is the key to success. For this, we introduce to you, the bettervits menopause complex supplement.

This powerful blend of 13 key ingredients restores a sense of hormone harmony and helps the body build up resilience to combat many common menopause struggles.

The product is made in the UK, Vegetarian-friendly and also gluten and dairy-free. It also comes with excellent customer reviews and a 60-day money-back guarantee.

Learn more at

Vega Vitamins

Vega Vitamins is a UK-based company that focuses on two things, quality and purity and this is most notable with their everyday menopause supplement. The team have delivered an exceptionally clean product that harnesses the power of natural plant extracts and essential vitamins to provide users with a reliable product. Two stand-out ingredients are vitamin D and magnesium which are both resound for their ability to help manage common menopause issues.

The product is free from artificial colours, flavours and preservatives, as well as being vegan-friendly and gluten-free, making it accessible to most people.


Finally, we have the Nutrition-FX menopause 3 Supplement. Created by their expert team, this supplement contains essential ingredients which come from conventional Asian food sources and include all important phytoestrogens. The product targets hormone support which restores balance and provides support during the most difficult stages of menopause.

The product is specifically designed to help alleviate many common menopause symptoms and is again free from artificial colours, flavours and preventive’s making it a great option for those looking for a clean, all-natural approach to managing their menopause symptoms.

Learn more at

Note: This is paid for content, Apex Studies may earn affiliate commission from some of the brands listed when sales are made from this article and readers are encouraged to seek NHS advice before taking supplements.