Resolutions

Studies have shown that contrary to your gym buddy's comments, not everyone is raring to go in January each year - and our listening tastes tend to demonstrate that.

How January can lead to changes to your listening habits

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How to keep New Year’s budget resolutions alive - 7 practical tips

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The invaluable New Year’s money resolution you need to make in 2025

Man with his trainer in gym (Adobe)

Best places to live in the UK to lead a healthy lifestyle revealed

How to make your New Year’s resolutions last into 2023

Gatwick Airport.
Pic S Robards SR2203283

New study reveals the most congested airport in the UK

Here’s how your body changes during Dry January

The top UK gyms to join in 2023 according to reviews

The 7 best gyms to join in 2023 according to reviews

Pickle juice, a fry up or just some water and pain killers. What remedy will you be using today to cure the New Year’s hangover?

New Year’s hangover - NHS advice on dealing with alcohol excess

Roughly four per cent of people in Hampshire sought mental health support from Solent Mind between 2021 and 2022

New Year resolution success: Expert tips on tackling negative thoughts

Some businesses may be forced to shut down for the winter

Dry January 2023: Celebrating 10 years of sobriety

Will you be making New Year's Resolutions for 2023?

Ten most common New Year’s resolutions and how to succeed at them

As a resolution for 2022 clean your gardening tools (photo: Shutterstock)

Guide to gardening resolutions 2022

Hearts chairman Ann Budge fielded questions on a variety of issues from the shareholders - including the club's pandemic reaction and the new CEO through to scoreboards, murals and a breakaway league. (Craig Williamson - SNS Group via Getty Images)

Hearts AGM Q&A: Murals, Academy, Atlantic League and Alloa

Will you be trying to save money this year? (Photo: Shutterstock)

Martin Lewis gives top money saving resolutions for 2020 - and they could save y...

Drivers in bus lanes at peak hours attract Christine Grahame's ire. Picture: Greg Macvean

Brexit, bins, bus lanes and grandchildren are all on my list '“ Christine Graham...
Christmas decorations are squeezed into boxes and I'm trying to disperse the last of the chocolates to colleagues in the interests of my waistline and I have made not so much as New Year Resolutions as undertakings to myself for 2019.
By The Newsroom

How to stick to your resolutions this New Year

Donald Trump's unpredictability and lack of self-awareness is worrying. Picture: AP

Ewan Aitken: I'm firm in my resolve not to become despondent in 2017