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Mental Health Awareness Week

Jeff Stelling leads emotional speech on Gillette Soccer Saturday on effects of eating disorders

Jeff Stelling breaks down on Soccer Saturday over eating disorders

Spending time outdoors has so many benefits for us (photo: Adobe)

Nourish your mental health with time spent outdoors

Many young people rely on grandparents for emotional support, research found (photo: Adobe)

Mental Health Awareness Week: Let's hear it for the grandparents

Make people happy during Mental Health Awareness Week (photo: Unsplash)

Peace of mind - Mental Health Awareness Week is your happy place

Dog owners are happier than those without a four-legged companion

Midspace is Midlothian's online source for mental health and wellbeing information.

Midlothian mental health resource celebrates launch as part of Mental Health Awa...

The power of nature to help rejuvenate our well-being means it is important that we all have access to it (Picture: John Devlin)

Why I've never forgotten hillwalking trip with urban teenagers – Ewan Aitken

Mental Health Awareness week takes place every year, raising awareness of mental health conditions and having a dedicated theme to help those struggling (Photo: Shutterstock)

Here's when this year's Mental Health Awareness Week takes place - and how to ge...

External pressures including pressures regarding employment can negatively impact an individuals mental state.

Recognise the difference between 'mental health' and 'mental illness'

Abigail Gillies, nine, from the Isle of Harris said she loves being outdoors.

Research reveals girl guides are less likely to suffer from anxiety

First Minister Nicola Sturgeon with Portobello High School students (Picture: Alastair Watson)

A sense if wellbeing will be vital as our children go back to school – Eleanor B...

Nicola Sturgeon set up the Social Justice and Fairness Commission to look at the best ideas from home and abroad (Picture: Fraser Bremner/Scottish Daily Mail/PA Wire)

How you can help Nicola Sturgeon make Scotland kinder – Angus Robertson