Fitness

Hardest Munros 2025: 10 of the most difficult Scottish Munros to bag

Hibs v Rangers: Nine doubts, outs and fit-again contenders for Ibrox

Cameron completed the trek in January

I thought I had a stitch but was told by doctors I'd never walk again

Hibs had three players on World Cup duty with Australia.

Hibs injury latest as internationals return for St Johnstone clash

Chair burlesque dancers hold midnight burlesque-athon in their pyjamas

We had all-night pyjama burlesque-athon. We feel sexy and empowered

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Ultimate hack to save money on mags – with two months free with Readly

Oomph by Noggin the Brain People

The rise of brain supplements: how Noggin’s Oomph helps boost focus

Here are all the details about the Royal Marines Commandos Candidate Preparation Course, one of the main tasks you need to complete to become a Royal Marine.

Are you fit enough to conquer the Royal Marines Commando fitness test?

"Compex Corebelt has been a game changer for my back"

"Compex Corebelt has been a game changer for my back"

Fitness expert Laura Williams devises age-based fitness plans

Fitness expert, Laura Williams, devises age-based fitness plans

Here are all the details about the Royal Navy's Pre-Joining fitness test, and how you can beat it. Pictured are HMS Queen Elizabeth's ship's company take part in circuits in the hangar.

Challenging regime needed to beat the Royal Navy fitness test

It's a smart mirror that keeps you fit with AI

Be quick for a £400 saving on the Magic AI Mirror personal trainer

Elie Youan - seen celebrating after the derby win at Tynecastle - has been out since that Boxing Day clash.

Hibs ace gets the needle as clear X-ray delivers path back to fitness

Edinburgh Leisure, the biggest sports and leisure provider across the city, is set to run their first Hyrox Simulation event.

First Hyrox fitness competition event to take place in the city

(Photo: Pexels)

The best fitness and dieting apps offering January deals

Over three-quarters of holidaymakers do some sort of fitness activities on holiday

Fitness travel is predicted to be the key holiday trend of 2025
Fitness travel is predicted to be the key holiday trend of 2025 as tourists seek to maintain their health while enjoying a break abroad.
Alice Hughes

Treadmills can be used for indoor running and walking, which is great for staying fit

Cheapest home treadmill deals on Amazon right now

Wendy Searle, one of the world's most inspiring polar explorers, has shared seven top tips for how to set goals and achieve them in 2025.

'I'm an adventurer - here's how to set goals and achieve them in 2025'

A poll of 2,000 adults found a quarter are too embarrassed to work out in a gym

Half of adults avoid exercising due to the judgemental culture in gyms

Danny Dyer is working to launch the Pack Our Pubs initiative

Former Eastenders actor Danny Dyer lends support to struggling pubs

(Photo: Pexels)

Smart ways to stay active in 2025 - without breaking the bank

Stephen Clegg after winning S12 para swimming men's 100m backstroke at 2024 Paralympics in Paris (Pic Alex Davidson/Getty Images)

Local heroes recognised in New Year Honours

Daredevil Brits to embrace their inner Eddie The Eagle this winter

New podcast, 'Wise Words', caters exclusively for retirees - presented by David Hamilton

Over-65 spends less than an hour a day talking to other people

A poll of 2,000 adults revealed a third have regretted getting into a long-term contract.

Why a third of Brits sign up for contracts - which they later regret

The Sugababes perform Push the Button at Londons Kings Cross Station

Sugababes burst out of a billboard to perform an impromptu gig

The DJI Neo uses AI to lock on to a person and follow them around

We test a bargain drone that flies itself and follows you around
Consumer technology writer Gareth Butterfield heads out into the hills with the new £169 DJI Neo drone
Gareth Butterfield

Smart rings are increasingly becoming the choice of the health-conscious for their discreet monitoring abilities

Smart rings guide: The best, the worst, and one you can get for free

Brianna Alexander before, left, she used Simple weightloss app and after, right in yellow dress

'I lost over 4 stones with A.I coach on weightloss app' - binge-eater

Danielle Broadway has lost over five stone using an AI-based app

High-tech weight loss: How AI is helping people to shed the pounds

Danielle lost 42lbs in five months with the Simpler Life app, and is now 72lbs down since joining Simple

Here's what people are saying about weight-loss app with AI coach

Edinburgh gets new hybrid gym and Hyrox training centre

Reporter Alison Brinkworth during a wild swim at Wild With Nature in Norfolk

I'm a wild swimmer and these products impressed me

A fitness expert has shared eight lifestyle changes for a longer life. (Photo: Pexels/Nathan Cowley)

Fitness coach shares 8 small lifestyle changes for a longer life

A new sofa-based fitness routine aims to inspire people to exercise

These 5 simple exercises can test your fitness and see how well you're ageing. (Photo: Pexel/Jonathan Borba)

Here are 5 simple ways to test how well you're ageing

Hibs in training today.

Hibs welcome attacker back into fold as two others sweat on fitness

These are the top 25 odd workouts Brits have tried

Samsung Galaxy Ring is coming in July.

Samsung is launching a smart ring and it could be a ‘game-changer’

Available from July 1, the ‘summer pPass’ provides unlimited access to 17 state-of-the-art gyms and 12 swimming pools in Edinburgh.

Edinburgh Leisure's summer pass launched to help you get fit

Amazon's daily deals have a huge range of tech products

Fancy a half-price Samsung Galaxy Watch? Here's Amazon's daily deals

Affordable activewear on the high street you'll love

High street activewear that doesn't cost a fortune

Ready for your beep test? David Gray will be watching closely as players return for testing.

Hibs back to work - the hard science behind pre-season graft

How to style your activewear: elevate your workout look to be fashionable and functional (Canva Images)

How to style your activewear: top tips to elevate your workout look

Ad Feature Myths debunked around protein powder by exercise and nutrition expert

Bailey-Greetham Clark teaches boxing to care home residents.

Watch: 21-year-old gives boxing lessons to care home residents

Scott Fraser latest as Hearts pinpoint what they must guard against

Dr Zoe Williams

Some adults are doubtful that they’ll stick to their 2024 health goals

Michael McIndoe gets to work with his Edinburgh City squad. Picture: Tommy Lee.

New Citizens boss McIndoe raring to go

Hearts defender Nathaniel Atkinson leaves the pitch on a stretcher at St Mirren. Pic: SNS

Hearts injury news v Kilmarnock as 5 out and 4 doubts

Rumble: Where is it based, who is the owner, what is it & stock price

MyProtein & Iceland launch high protein ice cream range

MyProtein & Iceland launch high protein ice cream range

Is it worth buying an electric bike? We judge the best e-bikes of 2023

Is it worth buying an electric bike? We judge the best e-bikes of 2023

Best surfboards for beginners: start surfing with foam and longboards

Best surfboards for beginners: start surfing with foam and longboards

Early morning can be an ideal time to work out (photo: Adobe)

10 pre-workout breakfast ideas to help you fuel up fast